dehydrated

J T.

  • (This piece includes very mild swearing, as well as references to religion and mental illness.) It's easy for me to spiral into self-loathing when I don't take care of myself. Whether that be due to a missed shower, lack of sleep, or dehydration, my brain will take and use that to justify self-loathing and feelings of hopelessness. I wrote these lyrics to put into perspective how irrational these thoughts are while also feeling some vindication when I’m re-listening to it at lower points. By externalizing my experience and looking at it from the outside, I can more easily identify when I’m feeling terrible and work on helping myself.

  • Creativity is an outlet for life when there's not enough space inside of you. You just gotta make something or you'll explode, y'know? I think everything requires creativity to some capacity, and it's such an integral part of being human that it's second nature.

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Emerald Castle